SEPTEMBER 2nd, 2010  
WEEK OF 9/02 - 9/08
Convenient & Friendly Pharmacy
Located in your local Yoke's Fresh Market
 
Sep. 2nd, 2010
Stop by your favorite Yoke's Fresh Market Store today to pick up a prescription, ask a question or find out about our programs: our Free Floride for Kids Program, our Free Prenatal Vitamin Program, as well as, Prescription Savings Club offer you great options for your health. Don't forget we gladly accept Washington Medicaid! So stop in and see how our pharmacies can help you live the fresh life!
 
 
Barbequing hamburgers tonight? To cook burger faster, poke a small hole in the center of each patty after you... More
Fire up the barbecue tonight and try some asparagus on the side. Just place fresh asparagus on skewers so they... More
Three remedies for garlic breath: Eat fresh parsley, chew on a coffee bean, eat a bowl of lime sherbet.
A fresh lime is the perfect way to add a little zing to your Cinco de Mayo. To help get the juice of a lime t... More
Try barbequed salmon fillets on homemade cedar planks. Just pick-up untreated cedar shingles at your local lum... More
Perk up soggy lettuce! Add lemon juice to a bowl of cold water and soak lettuce for an hour in the refrigerato... More
Pinot Grigio works best during the hot months because it's a really refreshing wine. It's really light and cri... More
You'll get added flavor as well as protection from discoloration if you sprinkle avocado with lime juice inst... More
Cooking fish? All you need to remember are three numbers: 6S..10S..400. That's six ounces, ten minutes, 400 de... More
For pretty salad croutons, cut soft bread with a small disc cutter. Brush with butter, arrange on cookie shee... More
When cooking carrots, peas, beets or corn, add a small amount of sugar to the water to keep the flavour.
To clean your can opener, just grip it on a folded paper towel and turn the handle. The towel will clean both... More
When baking fresh cookies, try to use the upper third of the oven where the temperature is less extreme. If y... More
Always buy the wines you cook with as carefully as you buy the wines you drink.
If a soup or stew is too salty, add raw cut potatoes. Discard them after they have cooked - they will have abs... More
Try barbequed salmon fillets on homemade cedar planks. Just pick-up untreated cedar shingles at your local lum... More
Make your own permanent shopping list of all the groceries you buy regularly, leaving space for write-ins. Run... More
By the time the (open) bottle of wine gets dusty, the wine's no good anymore.
Store celery and lettuce in paper bags, not plastic. And leave the outside leaves and stalks alone until ready... More
If you're still unsure what wine works with your meal, choose a Chianti. It's a wine that goes with just about... More
To get the most out of a head of lettuce, tear the leaves by hand instead of cutting with a knife. Cutting le... More
To prevent ice cream from dripping through the bottom of sugar cones, stuff a miniature marshmallow in the bot... More
Nectarines are a refreshing snack. It's best to store nectarines at room temperature until they're fully ripe... More
Barbecuing hamburgers tonight? To cook burger faster, poke a small hole in the center of each patty after you... More
When buying fresh peppers to roast, choose those that are a little wrinkled but still unblemished. Wrinkling i... More
To keep sweet corn yellow, add one teaspoon of lemon juice to the cooking water just about a minute before tak... More
A solution of 1 tablespoon baking soda to 1 quart warm water will remove most off odors from plastic storage c... More
Fire up the barbecue tonight and try some asparagus on the side. Just place fresh asparagus on skewers so they... More
If a soup or stew is too sweet, add salt. If a main dish or vegetable is too sweet, add a teaspoon of cider vi... More
When banana's over-ripen, don't throw them out. Instead, store them away in the freezer. Then later this summe... More
For fluffier, whiter rice, add one teaspoon of lemon juice per quart of water.
When you come in to do your shopping, plan your route through the store so that you pick up frozen foods last.... More
WEEK OF 9/01 - 9/07
Ripe On-the-Vine Tomatoes
in the Windmill Farms Produce Department
Stop by your local Yoke's Fresh Market and pick up some red, ripe On-the-Vine Tomatoes, these tomatoes are perfect for burgers!
98˘/lb.
 
Sep. 2nd, 2010
Heirloom Cantaloupe
Heirloom Cantaloupe is sweeter than traditional cantaloupe and is easy to tell when it is ripe. To spot a ripe Heirloom Cantaloupe, simply look at the ridges. If they are green, they need to ripen more; if the ridges are golden, the cantaloupe is in its prime! Cut a slice and see; Heirloom Cantaloupe is sweet and tasty!
Sep. 2nd, 2010
Shish Kabobs!
Combining your favorite meat with fruits and veggies makes a great grillin' team. Make your kabobs at home or stop by your local Yoke's Cattle Company Meat counter and pick up some kabobs ready for the grill. These treats can be healthy as well, so start your barbecues for this Labor Day weekend!
 
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